Did you know that legumes (including beans and lentils) are the perfect source of plant-based protein? They’re high in fiber, nutrients, and complex carbs and low...
Author - Balalah Khan
Anti-cancer Foods, Anticancer Living, Articles, Cancer Related
Anti-Cancer Foods: Salmon (Wild-Caught Fatty Fish) Uses & Benefits
Did you know that the American Heart Association (AHA) advises eating fish at least twice a week, preferably fatty such as salmon, sardines, and trout, high in omega-3s...
Anti-cancer Foods, Anticancer Living, Articles, Cancer Related
Anti-Cancer Foods: Watermelon Uses & Benefits
Did you know watermelon was domesticated for the first time in Northeast Africa over 4,000 years ago? Its sweetness and juiciness make it a perfect summertime...
Anti-cancer Foods, Anticancer Living, Articles, Cancer Related
Anti-Cancer Foods: Cauliflower Uses & Benefits
Did you notice many health-conscious people increasingly switching to rice alternatives like cauliflower rice? Compared to rice, cauliflower rice is healthier because it...
Anti-cancer Foods, Anticancer Living, Articles, Cancer Related
Anti-Cancer Foods: Pineapple and papaya Uses & Benefits
If you are intrigued by the appearance of some fruits like pineapple and papaya, then you will be surprised to know that pineapple is a berry. What Is Pineapple And...
Did you know that Egyptians buried their rulers (pharaoh) with onions, while Greeks ate onions before competing in the Olympics? What Are Onions? Onion is a plant with...
Collard and mustard greens are leafy green vegetables consumed for centuries due to their delicious taste and numerous health benefits. These two vegetables belong to...
Did you know that thyme was named after the Greek word “thumos,” which means “courage”? In Persia, it was initially grown approximately 3000 BC...
Did you know that medieval Europeans, the Romans, and ancient Egyptians all cherished the gorgeous perennial flowering plant “Asparagus” because of its...
Anti-cancer Foods, Anticancer Living, Articles, Cancer Related
Anti-Cancer Foods: Oregano Uses & Benefits
Did you know that after returning from serving in the Mediterranean during World War Two, the soldiers were craving pizza, and thus, oregano gained popularity in America...
